UltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 21 hours agoLook up body weight exerciseslemmy.mlimagemessage-square12fedilinkarrow-up1174arrow-down13
arrow-up1171arrow-down1imageLook up body weight exerciseslemmy.mlUltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 21 hours agomessage-square12fedilink
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up5·edit-221 hours agoSquats. That is all. Ooh, you want arms too? Burpees. That’s it.
minus-squareJillyB@beehaw.orglinkfedilinkarrow-up2·6 hours agoWhat if you want biceps? I think pull ups would work in well.
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up1·1 hour agoYeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
minus-squarerainbowbunny@slrpnk.netlinkfedilinkEnglisharrow-up1·5 hours agoAren’t burpes very bad for your joints?
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up1·1 hour agoNot at all. Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.