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I used to use it, but the apps I was giving root privileges to were resetting every time I locked-unlocked the phone, so I got rid of it. Might give it a try later tho.

Another way to go is to freeze apps, so that launcher “uninstall” said app, but not quite, it just removes all permissions and denies app’s attempts to send and receive data from the Internet.

Easy way to achieve this (and the one I personally use) is Insular, it let’s me create and install apps on a work profile (so it doesn’t have access to main profile data) and it let’s you manage main profile apps too, although you need root for it (or Shizuku nonetheless)