Really I’m just asking what’s the best way to deal with anxiety, or if ignoring it to the point of ambivalence is unhealthy.
trigger warning: I do talk about anxiety and existential issues in my spoilers section
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After a week of doing edibles that are way too strong for me, my brain got a little rewired and my brain got rewired (nothing extreme just noticed how I feel about specific things have changed)
But I had a “time is a flat circle” moment with a my foster/adopted cat looking like my dead cat I had for 17 years and having to realize that I’m helpless to watch everyone grow old and die. Now that I’m sobering up I’m accepting it and moving on, but I think about “what’s the best way to tackle anxiety”
Although its a meme, its based on truth: Touch grass.
Go for a walk somewhere green, burn off some of the adrenaline your anxiety is producing.