What sort of martial arts do you practice in and why? Judo? Karate?
Educating yourself in self defence seems very useful especially if you live in parts of a country that might be rough.
I’d like to get into it myself but I can’t hear well, I can lip read however. Did some boxing when I was very young but it was only practice on training bags : )
Kung Fu students and masters alike, let me know your wisdom!
I did karate when I was real young but ended up trading it for gymnastics. Then as an early 20s adult I did BJJ. It was fun and great exercise. I have not done it in many years now but it (martial arts, and gymnastics for that matter) is great for developing knowledge of your body in space, made me a bit less of a clumsy person for sure