TotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 1 year agoforbidden posture rulelemmy.worldimagemessage-square26fedilinkarrow-up1442arrow-down10file-text
arrow-up1442arrow-down1imageforbidden posture rulelemmy.worldTotallynotJessica@lemmy.world to 196@lemmy.blahaj.zone · 1 year agomessage-square26fedilinkfile-text
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkarrow-up5·1 year agoplanks, pushups, pullups, abdominal & core exercises all day every day
planks, pushups, pullups, abdominal & core exercises all day every day