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Asklemmy@lemmy.ml · 16 hours ago

How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

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How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

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Asklemmy@lemmy.ml · 16 hours ago

cross-posted from: https://lemmy.ml/post/42256406

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I work out in the morning, before work.

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