Promoting Dopamine abuse is an interesting take here in 2025.
How many hours per day would you recommend people use their phone while trying to half watch the TV, based off your “moderation makes everything ok” doctrine?
If your physical and mental health are otherwise good take as much time as you like. Maybe that’s ten minutes, maybe it’s all weekend. Part of being human is building expertise on yourself 😁
But it is good for you, it’s called rest.
Promoting Dopamine abuse is an interesting take here in 2025.
How many hours per day would you recommend people use their phone while trying to half watch the TV, based off your “moderation makes everything ok” doctrine?
If your physical and mental health are otherwise good take as much time as you like. Maybe that’s ten minutes, maybe it’s all weekend. Part of being human is building expertise on yourself 😁