• 1ostA5tro6yne@lemmy.blahaj.zone
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    2 days ago

    unpopular take: your sleep cycles are fucked up because you take a pill for a thing your body makes anyway, instead of just putting away the damn phone at a reasonable time. if you actually have that bad a prolem, get rid of the damn phone altogether. you can live without it, and you’re clearly unable to self-regulate with it.