unpopular take: your sleep cycles are fucked up because you take a pill for a thing your body makes anyway, instead of just putting away the damn phone at a reasonable time. if you actually have that bad a prolem, get rid of the damn phone altogether. you can live without it, and you’re clearly unable to self-regulate with it.
unpopular take: your sleep cycles are fucked up because you take a pill for a thing your body makes anyway, instead of just putting away the damn phone at a reasonable time. if you actually have that bad a prolem, get rid of the damn phone altogether. you can live without it, and you’re clearly unable to self-regulate with it.