I mean, that’s how I have been using it for the past 3 years, in fact I feel more sleepy after taking melatonin than after taking benzos - but that’s just probably me.
I assure you its just you. valium will knock everyone out at the right dose. its in general anesthesia. melatonin doesnt have any solid reliable clinical validity as to its efficacy as a sleep aid
I mean, that’s how I have been using it for the past 3 years, in fact I feel more sleepy after taking melatonin than after taking benzos - but that’s just probably me.
I assure you its just you. valium will knock everyone out at the right dose. its in general anesthesia. melatonin doesnt have any solid reliable clinical validity as to its efficacy as a sleep aid
Well, I only have experience with alprazolam in small (under 1mg) doses, so that’s the reason it doesn’t sedate me as strongly.