I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
https://jamanetwork.com/journals/jama/article-abstract/382128
Yeah, you are spot on.
Those results are really impressive considering the average age was 90 yrs old. Thanks for sharing.