I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
Yup. I don’t go to the gym anymore but the days of 5x5 squats and deadlifts ain’t happening anymore.