That’s not a healty coping mechanism, that’s repressing your pain, ignoring the voices in your head that tell you to be sad. The problem with repression is that it works, at the beginning but it will stop working eventually and the more you do it, the worse it’s gonna get when everything is collpasing.
That’s not a healty coping mechanism, that’s repressing your pain, ignoring the voices in your head that tell you to be sad. The problem with repression is that it works, at the beginning but it will stop working eventually and the more you do it, the worse it’s gonna get when everything is collpasing.