Every morning for the past 20 years. Mostly TWIM, but only for 20 minutes as a formal sit. Lots of short meditation breaks during the day, though. It has made me way less of an asshole, and a happier person.
Every morning for the past 20 years. Mostly TWIM, but only for 20 minutes as a formal sit. Lots of short meditation breaks during the day, though. It has made me way less of an asshole, and a happier person.
In the article refers to “cops” and “feds”. The overall tone of the writing sounds like a high school student wrote it.